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GLP-1 (Glucagon-Like Peptide-1) is a hormone that helps regulate appetite, blood sugar, and digestion

In the male reproductive system, carnitine facilitates mitochondrial energy metabolism, particularly by regulating the acetylcarnitine/CoA ratio, which putatively is responsible for sperm concentration and motility

Pratt recommends including it with every meal and snack, even if portions are smaller than usual

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Phase 3 Creates a State of Readiness With the mind more in tune with sexual desire and the body more responsive to stimulation, it creates a stronger sense of awareness and connection, helping you feel more present, engaged, and able to perform